{"id":55531,"date":"2018-09-10T16:45:00","date_gmt":"2018-09-10T15:45:00","guid":{"rendered":"http:\/\/psicoterapia-gap.net\/blog\/?p=55531"},"modified":"2024-03-30T10:26:10","modified_gmt":"2024-03-30T09:26:10","slug":"tratamiento-depresion","status":"publish","type":"post","link":"https:\/\/psicoterapia-gap.net\/blog\/tratamiento-depresion\/","title":{"rendered":"Depresi\u00f3n"},"content":{"rendered":"<p>La depresi\u00f3n ha venido a ser considerada, junto con la ansiedad, \u00ab<strong>la enfermedad del siglo XXI<\/strong>\u00ab.<\/p>\n<p>El\u00a0<strong>bajo estado de \u00e1nimo<\/strong>\u00a0(ya sea expresado a modo de tristeza o de anhedonia, incapacidad\u00a0para experimentar placer) es la principal caracter\u00edstica de la depresi\u00f3n, pero \u00e9ste suele ir acompa\u00f1ado de otras manifestaciones\u00a0que difieren en funci\u00f3n de la persona afectada, de sus caracter\u00edsticas personales y de su edad (alteraciones del sue\u00f1o, del apetito, del deseo y el comportamiento sexual, irritabilidad, desesperanza&#8230;).<\/p>\n<p>Al mismo tiempo, numerosos problemas de \u00edndole psicol\u00f3gica van acompa\u00f1ados de alteraciones en el estado de \u00e1nimo, normalmente dando lugar a estados an\u00edmicos de \u00abtono\u00bb negativo o desagradable para quien los padece.<\/p>\n<p><strong>Otros problemas relacionados con el estado de \u00e1nimo<\/strong><\/p>\n<p>Adem\u00e1s de la depresi\u00f3n, las grandes clasificaciones diagn\u00f3sticas consideran la existencia de, al menos, otros tres grandes tipos de problemas en los que las alteraciones del estado de \u00e1nimo son su caracter\u00edstica definitoria y que ser\u00edan;<\/p>\n<ul>\n<li><strong>Trastorno bipolar<\/strong>, con sus subtipos I y II<\/li>\n<li><strong>Distimia<\/strong><\/li>\n<li><strong>Ciclotimia<\/strong><\/li>\n<\/ul>\n<p>Adem\u00e1s de estos, el estado\u00a0de \u00e1nimo depresivo y otras alteraciones emocionales (sufrimiento relacionado con la vivencia de determinadas emociones)\u00a0se encuentran presentes\u00a0y acompa\u00f1an a un gran n\u00famero de condiciones, constituyendo con muchas frecuencia, incluso, el n\u00facleo fundamental del problema.<\/p>\n<p><strong>Tratamiento psicol\u00f3gico de la depresi\u00f3n<\/strong><\/p>\n<p>En el abordaje de la depresi\u00f3n los tratamientos basados en la\u00a0<strong>Terapia Cognitivo-Conductual<\/strong>\u00a0se han demostrado eficaces. Las intervenciones desde este enfoque buscan mejorar el estado de \u00e1nimo de la persona desplegando todo un arsenal de t\u00e9cnicas que van desde la activaci\u00f3n conductual a la reestructuraci\u00f3n cognitiva pasando por la regulaci\u00f3n emocional y el restablecimiento y\/o recuperaci\u00f3n de reforzadores, entre otros.<\/p>\n<p>Tras valorar pormenorizadamente el problema o problemas que la persona presenta, propondremos un plan de intervenci\u00f3n basado en estas estrategias y que tendr\u00e1 como objetivos fundamentales la mejora de su estado de \u00e1nimo y la recuperaci\u00f3n de actividades y reforzadores, de forma que prevengamos posibles futuras reca\u00eddas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La depresi\u00f3n ha venido a ser considerada, junto con la ansiedad, \u00abla enfermedad del siglo XXI\u00ab. El\u00a0bajo estado de \u00e1nimo\u00a0(ya sea expresado a modo de tristeza o de anhedonia, incapacidad\u00a0para experimentar placer) es la principal caracter\u00edstica de la depresi\u00f3n, pero \u00e9ste suele ir acompa\u00f1ado de otras manifestaciones\u00a0que difieren en funci\u00f3n de la persona afectada, de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[220,229,56],"tags":[],"class_list":["post-55531","post","type-post","status-publish","format-standard","hentry","category-depresion","category-estado-de-animo","category-psicologia-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - 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